My parents don’t understand my OCD: What should I do?
About 1 in 200 children and adolescents suffer from obsessive-compulsive disorder (OCD) symptoms. OCD is a mental health condition that can affect people of all ages, including teens. However, for many adolescents, talking to their parents about their struggles with...
How to work through the stages of grief after a divorce
Are you going through a divorce? It can be tricky to deal with financially, and when you top that with the emotions that often accompany it, it can feel almost impossible to get through. Many people who go through divorce also go through the grieving process as they...
In-Person vs. Virtual Therapy: What’s the Same and What’s Different?
Virtual therapy, also known as teletherapy or online therapy, has become increasingly popular as more people turn online for mental health support, especially in the wake of pandemic-related health concerns. Clients often choose virtual therapy because of its...
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