When weekly therapy is not enough, the next step may feel unclear. You may hear terms like PHP and IOP and wonder what they mean, how they differ and which one fits your needs. PHP stands for Partial Hospitalization Program, also called our Day Treatment Program. IOP...
Passive suicidal thoughts can sound quiet, but they still matter. You may think, “I wish I would not wake up,” “I want to disappear” or “Everyone would be better off without me.” These thoughts can feel less urgent than a plan to end your life, but they are still a...
Searching for the best parenting skills often comes from a caring place. You may want to communicate better, respond with more patience or support your child’s mental health without losing yourself in the process. Parenting can bring love, pressure, guilt, joy and...
If you are searching for specific communication strategies for suicide prevention for a war veteran, you may be scared of saying the wrong thing. That fear makes sense. Suicidal thoughts are serious, and many veterans carry pain that can be hard to put into words....
Emotional isolation can happen when you feel unable to share your inner experience, even around people you know. You may have friends, family or coworkers nearby yet still feel unseen or disconnected. When this pattern continues, it can affect your mood, relationships...
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