Experiencing changes in how you perceive reality can feel confusing or frightening. Psychosis is a group of symptoms that affects how a person understands what is real. Someone experiencing psychosis may hear or see things others do not, hold fixed beliefs that are...
Schizoaffective disorder can feel like living between two worlds, managing symptoms of schizophrenia while also navigating mood episodes similar to depression or bipolar disorder. It brings together two different struggles: Strong mood problems — Like deep sadness or...
Getting enough sleep helps you feel more emotionally resilient and decreases symptoms of anxiety and depression. Too much sleep, on the other hand, is often correlated with health problems. They could affect your circadian rhythms, leading to irregular bedtimes or...
Mental health conditions are anything but straightforward. Not only are there more than 200 diagnosable mental health conditions as defined by the DSM-5, but many of them can be co-occurring or have features of one as a symptom for another. In this case, we’re talking...
Irritability is both an emotion and a type of behavior. It’s often a sign that a person is struggling or that something is wrong. It’s normal to feel irritable and intolerant of others when you’re hungry, tired, sick or in physical pain. There are also mental health...
Like many mental health conditions, symptoms of major depressive disorder (MDD) exist on a spectrum of mild to severe. The number of symptoms can also vary, so it looks different from person to person. Severe symptoms can make it hard to work, socialize, or keep up...
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