Stressors in Teens: The Importance of Addressing Them and Teaching Teens How They Can Be Managed
On top of the stressors teens have always faced, teens today are experiencing new kinds of stress. Much of it comes from the 24-hour news cycle and an increasing reliance on digital and social media. People of all ages have busier schedules than ever before, and we...
“My Family Hates Me”: Navigating Dysfunctional Families
Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...
Thinking About Dropping Out of High School? Here’s Why Deciding to Drop Out Is a Highly Personal Decision That Involves Your Mental Health
Being in high school is hard — and not just because of homework or exams. Stress can come from every direction, from social expectations and relationships to extracurricular activities and planning for the future. Crossing that stage at graduation is a milestone that...
How Can Cyberbullying Affect Teens’ Mental Health?
Cyberbullying, which refers to bullying that happens electronically, can cause teens to experience a lot of negative thoughts and feelings. If your teen is experiencing cyberbullying, it may have a big impact on their mental health. In some cases, cyberbullying can...
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