Welcoming a new baby is a major milestone that changes a family forever. It is a time filled with joy, celebration and new beginnings. While public conversations usually focus on the physical and emotional experiences of the mother, new fathers also go through massive...
If you’re thinking about the timeframe of postpartum depression, you may already be carrying more than exhaustion. Many new parents feel tired, emotional or overwhelmed after birth. But when sadness, anxiety, numbness or hopelessness lasts longer than a couple of...
Therapy can be beneficial for any chapter of your life, including your chapters as a parent. Finding the right therapist after having a baby can feel overwhelming, especially when you’re already navigating the emotional and physical changes that come with postpartum...
Postpartum rage is one of the least talked-about experiences after having a baby, but more common than many people realize. It’s possible to feel intense anger, heightened irritability or sudden emotional outbursts following your delivery. These feelings can be...
The well-being of your mind and body can be significantly impacted during pregnancy and after giving birth, including postpartum panic attacks that can feel difficult to manage. If you’ve recently had a baby and are experiencing sudden waves of fear, racing thoughts...
Having a baby is often one of the most important experiences of a person’s life, but it may be followed by a time of severe sadness for some. Postpartum depression (PPD) is more than feeling tired or overwhelmed after having a baby. It’s a mental health condition that...
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