Feeling lost in life can be lonely, confusing and hard to explain. You may be going through the motions but feel unsure who you are, what you want or what comes next. This feeling is not a diagnosis by itself. It can happen during stress, burnout, grief, depression,...
If your moods feel intense, unpredictable or hard to recover from, you may wonder whether medication could help. You may also be asking, “How do mood stabilizers work?” The answer depends on the medication, your symptoms and your diagnosis. Mood stabilizers is an...
AI mental health tools can feel easy to reach for when you are overwhelmed, lonely or unsure what to do next. A chatbot may answer right away, help you organize thoughts or suggest basic coping ideas. But AI is not the same as care from a licensed mental health...
Feeling nervous around other people can be confusing. You may wonder whether you are “just shy” or dealing with social anxiety. When you compare social anxiety vs shyness, the main difference is how much your fear affects your thoughts, choices and daily life. If you...
When your symptoms start affecting your work, school, relationships or ability to get through the day, weekly outpatient treatment may not feel like enough. At the same time, you may not need 24/7 inpatient support. This is where virtual care may help. With...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Recent Comments