5 Ways Nostalgia Is Good for Your Health (and When It’s Not)
Deanna Woodhouse, LMFT, spoke with Everyday Health on the topic of nostalgia and its influence on mental health. She explains, “nostalgia can be beneficial when dealing with dark times and reminding clients there was once light.” Nostalgia is that feeling of...
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts According to the National Alliance on Mental Health, suicide is the second leading cause of death among youth ages 15-24 in the United States. Nearly 20% of high school students report serious...
A mom let her 5-year-old get her hair bleached and was criticized online. But experts say following kids’ lead can build trust.
Megan Ledet, LCSW, says allowing your child to experiment with their hair is a great way to build mutual respect and trust in an article with Insider. When a mom posted a TikTok of her 5-year-old daughter getting her hair bleached at a salon, the clip went viral, but...
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