13 Strategies to Address Mental Health in the Workplace

Lightfully Behavioral Healths Erica Strope, SPHR, Senior Vice President of People Operations at Lightfully was asked to contribute to an SHRM article about strategies to address mental health in the workplace. To read the article click here. To learn more […]

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Stephanie G. Thompson, DSW, LCSW, Later Start Time for Schools Links to Better Mental Health

Lightfully Behavioral Healths Stephanie G. Thompson, DSW, LCSW, director of clinical operations, spoke with ABC7 about later start time for schools and how this change will result in better sleep and overall mental health for students. Watch Interview Here To […]

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Announcing: Our Second Adolescent Treatment Center is Opening!

The adolescent mental health crisis is real—and it’s time to take action.  For Lightfully, that means expanding access to care for at-risk teens, with new treatment centers that extend our innovative, evidence-based clinical model to the clients most in need. […]

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How to Tell if You’re a Victim of Gaslighting

Gaslighting is a form of psychological manipulation that involves making someone doubt their own memories or perception of reality. This can be done by denying facts that the other person knows to be true, accusing them of being confused or […]

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Missing The Body You Used To Have? You May Be Experiencing ‘Body Grief’

If you are missing the body you once had, you aren’t alone. In a HuffPost article, Bri Campos of Body Image With Bri, defines body grief as “the distress caused by the perceived losses that come when you stop attempting […]

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The Best Online Therapy for Anxiety in 2022

The Top Picks for Online Therapy for Anxiety Anxiety, by its own merit, isn’t a bad thing. Smaller levels of anxiety can be a source of motivation for everyday tasks, according to Harvard Health Publishing. At Lightfully, however, we understand […]

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What’s the Difference Between ADHD and Bipolar Disorder?

This article in the US News & World Report by Elaine K. Howley highlights the similarities and differences between ADHD and bipolar disorder. It provides an overview of the differences between bipolar disorder and ADHD, with a focus on the […]

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Types of Therapy: Choosing the Right One for You

A recent article in U.S. News and World Report discusses how to choose the right therapy for you.  The article goes into detail with the different types of mental health therapies, including psychoanalysis and psychodynamic therapies, cognitive-behavioral therapy, dialectical behavioral […]

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65% of Students Prefer In-Person Learning, New Survey Finds

The Healthline article discusses a recent Pew Research survey that found that 65% of teen students prefer in-person schooling as opposed to hybrid or remote learning. However, there were significant differences in preference according to ethnic group. Pew Research also […]

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Lightfully Behavioral Health endeavors to be a valued resource and advocate in the mental health field. We are also highly mindful of HIPAA guidelines on patient privacy and confidentiality. For media inquiries or interview requests, please click below.

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