Lightfully Treatment Archives - Lightfully Behavioral Health
Munchausen vs. Munchausen by proxy: What you need to know
August 25, 2023

Reading Time: 4 minutes Munchausen syndrome and Munchausen by proxy are both factitious disorders involving the fabrication or induction of symptoms of diseases and even altering lab tests. Both conditions are recognized mental health issues. Those with either conditions pretend they or those under […]

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Panic attack vs. anxiety attack: How you can tell them apart
August 23, 2023

Reading Time: 5 minutes If you are experiencing a racing heartbeat, chest pain and a shortness of breath, you may think you’re experiencing an anxiety attack. Or could it be a panic attack?  It’s not surprising that these two terms are frequently used. Over […]

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6 things every teen should know about disruptive mood dysregulation disorder
August 22, 2023

Reading Time: 4 minutes Our teenage years can often bring about struggles with our emotions and mood. How can you tell if the emotions and moods you are experiencing are typical teenage experiences or something more serious? What is disruptive mood dysregulation disorder? Disruptive […]

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6 generalized anxiety disorder criteria mental health pros use
August 15, 2023

Reading Time: 3 minutes We all struggle with our mental health sometimes. But it’s not always easy to recognize if you’re experiencing symptoms of a diagnosable mental health disorder or having average emotions and behaviors in response to problems or circumstances. While everyone feels […]

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What is rapid cycling bipolar disorder and how can you treat it?
August 14, 2023

Reading Time: 3 minutes Mental health disorders are rarely straightforward. People can have a combination of several disorders, varying degrees of severity and symptoms that change over time. It’s important to know about the various subtypes of different disorders. Then you’re able to better […]

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What taking an online bipolar quiz can and can’t tell you
August 11, 2023

Reading Time: 3 minutes We’ve all taken our fair share of quizzes and tests in our life, whether it be a skills test while applying for a job or taking a fun online quiz with friends. But there are also tests and quizzes that […]

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Should you only be looking for the strongest antidepressant for your severe depression?
August 10, 2023

Reading Time: 3 minutes It’s important to recognize when you need help, especially when it comes to your mental health. The first step in your mental health journey is recognizing when you have distressing emotions, thoughts and behaviors that are interfering with your daily […]

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How to choose effective treatment for your bipolar disorder
August 3, 2023

Reading Time: 3 minutes Bipolar disorder is a mental health disorder that involves episodes of mania and depression. There are three main types of bipolar disorder: bipolar 1, bipolar 2, and cyclothymic disorder. Each of these types of bipolar disorder presents a different frequency […]

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What are the 5 stages of PTSD?
July 31, 2023

Reading Time: 3 minutes Post-traumatic stress disorder, also known as PTSD, is a type of anxiety disorder. It occurs in people who have undergone a traumatic event or several events. It can be present in people who have gone through an accident, assault, natural […]

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