• Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully University
    • Lightfully+ Alumni Program
  • Resources
    • Wildfire Financial Assistance
    • News
    • Blog
    • Video Archive
    • Events
    • Online Support Group
    • Payments
  • Locations
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
  • Admissions
  • Contact
Confused About Virtual Partial Hospitalization? Here’s What It Is — and Isn’t

Confused About Virtual Partial Hospitalization? Here’s What It Is — and Isn’t

by Lightfully Behavioral Health | Aug 9, 2025 | Lightfully Treatment

“Hospitalization” sounds like a pretty harsh word to use for virtual mental health treatment you receive from your couch at home. A Virtual Partial Hospitalization Program (vPHP) is essentially a telehealth day treatment program. It’s not only for people who have...
What Can You Expect From an Adult Intensive Outpatient Program?

What Can You Expect From an Adult Intensive Outpatient Program?

by Lightfully Behavioral Health | Aug 7, 2025 | Lightfully Treatment

If you’re feeling overwhelmed by life but not quite ready for Residential Treatment, an adult Intensive Outpatient Program (IOP) might be exactly what you need. You get a personalized treatment plan, including a great therapist, group treatments, and family...
7 Ways Residential Treatment Can Support Long-Term Mental Health Recovery

7 Ways Residential Treatment Can Support Long-Term Mental Health Recovery

by Lightfully Behavioral Health | Aug 7, 2025 | Lightfully Treatment

Residential Treatment (RTC) isn’t just a way to stabilize after a mental health crisis or build up healthy habits, though it can do both. Some people are concerned that receiving such a high level of support 24 hours a day might cause them to become too comfortable...
7 Ways a Residential Treatment Facility Can Support Adult Mental Health Recovery

7 Ways a Residential Treatment Facility Can Support Adult Mental Health Recovery

by Lightfully Behavioral Health | Jul 20, 2025 | Lightfully Treatment, Mental Health

Residential Treatment Centers (RTC) offer one of the most intensive non-hospital 24-hour levels of care. RTCs are a more nurturing and intimate setting. Clients can feel at home while recovering from a crisis or dealing with severe symptoms.  In RTC, clients receive...
What Is a PHP Program? A Step Between Inpatient and Outpatient Mental Health Care

What Is a PHP Program? A Step Between Inpatient and Outpatient Mental Health Care

by Lightfully Behavioral Health | Jul 18, 2025 | Lightfully Treatment

A Partial Hospitalization Program (PHP) is a type of day treatment program that helps people recover from all kinds of mental health conditions. Clients use their time in PHP to learn about themselves. They also explore their mental health, work on reducing symptoms,...
Dealing With a Major Life Change? Here’s How Mental Health Treatment Can Help You Navigate Life Transitions

Dealing With a Major Life Change? Here’s How Mental Health Treatment Can Help You Navigate Life Transitions

by Lightfully Behavioral Health | Jul 14, 2025 | Lightfully Treatment, Mental Health

Let’s face it, life doesn’t always go as planned. One minute, everything feels stable. The next? You could be navigating a new job, moving across the country, getting a divorce, welcoming a baby or grieving a major loss. Even exciting changes can trigger your...
Page 1 of 4912345...102030...More Posts
This form is currently undergoing maintenance. Please try again later.

Recent Posts

  • Feeling Numb? 6 Signs It’s Time to Try a Mental Health Program in California
  • Confused About Virtual Partial Hospitalization? Here’s What It Is — and Isn’t
  • Tough Talks: 5 Thoughtful Ways to Be Supportive After a Loved One Experiences a Miscarriage
  • Thinking About ERP? Here’s How Exposure and Response Prevention Really Works
  • What Can You Expect From an Adult Intensive Outpatient Program?

Recent Comments

    Archives

    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021

    Categories

    • Addiction
    • ADHD
    • Anxiety
    • Avoidant Personality Disorder
    • Bipolar Disorder
    • Body Dysmorphia
    • Borderline Personality Disorder
    • Compulsive Sexual Behavior
    • Depression
    • Dissociative Disorder
    • Events
    • Grief
    • Histrionic Disorder
    • In the News
    • Ketamine Treatments
    • Lightfully Treatment
    • Lightfully U
    • Medication
    • Mental Health
    • Narcissistic Personality Disorder
    • OCD
    • Online Therapy
    • Panic Disorders
    • PMDD
    • Postpartum
    • Postpartum Psychosis
    • Psychosis
    • PTSD
    • Schizophrenia
    • Self Care
    • Self Harm
    • Stress
    • Suicidality
    • Teens
    • The Lightfully Difference
    • Uncategorized
    • vPHP

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    3435 E Thousand Oaks Blvd. #3185
    Thousand Oaks, CA 91359
    Admissions: 916.299.5709
    Fax: 916.435.6950
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    Careers

    Newsletter Signup

    Lightfully Behavioral Health has earned The Joint Commission’s Gold Seal of Approval.

    ©2024 LIGHTFULLY BEHAVIORAL HEALTH. ALL RIGHTS RESERVED   |   CAREERS   |   Terms & Conditions   |   Privacy Policy

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok