by Lightfully Behavioral Health | Nov 5, 2024 | Depression, Lightfully Treatment
Depression doesn’t always look like low energy, hopelessness and moving at a slower pace. If your depression symptoms have you feeling restless and full of pent-up energy, you might be wondering if you’re dealing with a different condition. However, some feelings of...
by Lightfully Behavioral Health | Nov 4, 2024 | Anxiety, Lightfully Treatment
Our society puts a high value on productivity. As the cost of living has gone up and technology has helped us maximize our schedules, “hustle culture” has seeped into almost every area of our lives. In addition to working at least 40 hours a week, feeding yourself and...
by Lightfully Behavioral Health | Nov 3, 2024 | Anxiety, Lightfully Treatment
Having any amount of anxiety can make it hard to get through the day. It takes more energy to function when you’re distracted with worries and fears. Even if you can still go about your usual routine, you may find yourself feeling exhausted and fatigued. If you can...
by Lightfully Behavioral Health | Nov 2, 2024 | Lightfully Treatment
The end of the year can be a tough time for people managing mental health conditions, especially during the holiday season. Many people seek higher levels of care around December and January. While these programs can be expensive for individuals to pay for out of...
by Lightfully Behavioral Health | Nov 1, 2024 | Lightfully Treatment
In a perfect world, the holiday season would always arrive like the end of a Hallmark movie. We’d all be able to rest easy knowing that after a few hectic weeks of preparation, we’d be rewarded with days of joy and Christmas miracles. When your holiday season works...
by Lightfully Behavioral Health | Oct 28, 2024 | Lightfully Treatment, Teens
Whether your teen had a productive summer of extracurriculars and working, or they soaked up the sun as much as possible with their friends, it can be hard getting them back into the right mindset for school. Going back to school could be taking a toll on their mental...
Recent Comments