Types of Therapy: Choosing the Right One for You
Reading Time: < 1 minute A recent article in U.S. News and World Report discusses how to choose the right therapy for you. The article goes into detail with the different types of mental health therapies, including psychoanalysis and psychodynamic therapies, cognitive-behavioral therapy, dialectical behavioral […]
Read More65% of Students Prefer In-Person Learning, New Survey Finds
Reading Time: < 1 minute The Healthline article discusses a recent Pew Research survey that found that 65% of teen students prefer in-person schooling as opposed to hybrid or remote learning. However, there were significant differences in preference according to ethnic group. Pew Research also […]
Read MoreLightfully Behavioral Health to Open New Mental Health Center for Adults in Encinitas, Second of Six Facilities Planned for San Diego
Reading Time: 2 minutes SAN DIEGO, CALIF. (JUNE 8, 2022)– Newly launched health care startup, Lightfully Behavioral Health, a rapidly growing mental health treatment provider based in Thousand Oaks, Calif., will open its newest facility in Encinitas, on June 15. This is Lightfully’s second […]
Read MoreSan Diego Business Journal, Top Professionals in Behavioral Health 2022 Honorees
Reading Time: 3 minutes Congratulations to three Lightfully employees—Clodagh Rafferty, Taylor Stead, LMFT, and Moises Estrada, LMFT—who have been recognized as 2022’s Most Influential Behavioral Healthcare Professionals by the San Diego Business Journal! Moises Estrada is Director of Clinical Operations for Residential Treatment Centers […]
Read MoreDr. Nicole Siegfried PhD., CEDS, How to Talk With Kids About What Happened in Uvalde
Reading Time: < 1 minute Lightfully Behavioral Health’s Dr. Nicole Siegfried PhD., CEDS, on how to talk with kids about what happened in Uvalde. In the short video that aired on NBC 4 News, parents expressed their frustration and feelings about keeping their children safe […]
Read MoreThe Best Online Therapy for Depression in 2022
Reading Time: < 1 minute The article discusses how to tell whether or not online therapy for depression is necessary, based on factors such as symptom severity and duration. It provides a thorough review of online therapy options and choices from various providers. It also […]
Read MoreDr. Nicole Siegfried PhD., CEDS, Discusses Social Media and Mental Health on KABC
Reading Time: < 1 minute The effects of social media can be both immediate and long-lasting. Many images that people see on social media are unrealistic and can cause FOMO (fear of missing out). Lightfully’s Chief Clinical Officer, Dr. Nicole Siegfried PhD., CEDS, spoke with […]
Read More‘Stressed and Alone’: Homebuyers Are Turning to Therapy to Cope With a Wild Housing Market
Reading Time: < 1 minute Buying a home is rarely a fast or simple process. But in recent years, the task has become near impossible. There are bidding wars and skyrocketing prices. Buyers are so stressed, in fact, they’re seeking therapy for it. The article […]
Read MoreFemale Founders: Jennifer Steiner of ‘Lightfully Behavioral Health’ On The Five Things You Need To Thrive and Succeed as a Woman Founder
Reading Time: < 1 minute As part of a series of articles about “Why We Need More Women Founders,” writer Candice Georgiadis interviews Jennifer Steiner of Lightfully Behavioral Health. In this article, Jennifer discusses five things that she has learned since starting her own company. […]
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