quinn.peeper, Author at Lightfully Behavioral Health
The Top Benefits of Lightfully U:  A Beacon of Hope for College Students    
August 30, 2023

Reading Time: 2 minutes In today’s fast-paced world, the challenges of college life can often take a toll on students’ mental health. Navigating academic pressures, personal responsibilities, and social dynamics can become overwhelming. That’s where Lightfully’s Virtual Intensive Outpatient Program (Virtual IOP), Lightfully U steps […]

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Finding Balance: Managing Depression and Anxiety in College with Lightfully U    
August 30, 2023

Reading Time: 2 minutes College life is an exciting journey filled with new friendships, academic challenges, and personal growth. However, the pressures and transitions that come with this phase can sometimes lead to feelings of depression and anxiety. It’s essential for college students to […]

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Navigating Transitions: Coping Strategies for College Students
August 30, 2023

Reading Time: 2 minutes College life is a whirlwind of excitement, challenges, and opportunities for personal growth. As students embark on this journey, they often find themselves navigating a series of transitions, from leaving the comfort of home to adapting to a new academic […]

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Lightfully is Coming to the Bay Area!
August 22, 2023

Reading Time: < 1 minute At Lightfully Behavioral Health, expanding the ways we serve our clients is core to our mission of Changing Lives, Compassionately. That’s why we are excited to announce the opening of our very first location in the San Francisco Bay Area, […]

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Meet Lightfully’s New Admissions Director!
August 9, 2023

Reading Time: < 1 minute   Exciting news!  Our new Admissions Director, Rebecca Wolfslau LPC, NCC has stepped into her new role and we couldn’t be happier to have her leading our incredible Admissions Concierge Team! A compassionate Licensed Professional Counselor trained in Process-Based Therapy, Embodied Recovery, […]

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Navigating Parenting Styles: The Benefits of Authoritative Parenting
June 12, 2023

Reading Time: < 1 minute   In this insightful article, readers are introduced to the transformative power of authoritative parenting. The article highlights the expertise of Dr. Emily Eckstein, PsyD, LMFT, Vice President of Clinical Operations at Lightfully Behavioral Health, who shares valuable insights throughout. […]

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Lightfully’s Newest Thousand Oaks RTC! Join Our Open House on Thursday, May 25th
April 28, 2023

Reading Time: < 1 minute At Lightfully Behavioral Health, expanding the ways we serve our clients is core to our mission of “Changing Lives, Compassionately”.  That’s why we are excited to announce the opening of our second residential treatment center in Thousand Oaks, California –  […]

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Lightfully Teen Summer Reset Intensives
April 20, 2023

Reading Time: < 1 minute   Summer can be a busy season for many teens, packed with travel, camps, and activities. While these experiences can be great, awareness of the stress and burnout teens endure during the school year is essential. Lightfully Teen’s Summer Reset […]

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Why Lightfully Summer Reset Intensives are Beneficial
April 17, 2023

Reading Time: 2 minutes Summer is a season of warmth and relaxation – we look forward to ice cream, baseball, and being in the sun! However, the summer can feel overwhelming for those struggling with mental health challenges, thanks to more social events and […]

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