Is Virtual Care Effective for My Adolescent?
Is Virtual Care Effective for My Adolescent? When your adolescent or teen is struggling with mental health, it can feel overwhelming to find the support they need. One option commonly offered is virtual care. At Lightfully, we offer Virtual Intensive Outpatient...
5 Ways Nostalgia Is Good for Your Health (and When It’s Not)
Deanna Woodhouse, LMFT, spoke with Everyday Health on the topic of nostalgia and its influence on mental health. She explains, “nostalgia can be beneficial when dealing with dark times and reminding clients there was once light.” Nostalgia is that feeling of...
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts According to the National Alliance on Mental Health, suicide is the second leading cause of death among youth ages 15-24 in the United States. Nearly 20% of high school students report serious...
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