Timely mental health treatment that’s tailored to support your lifestyle and your unique needs as a college student is more accessible than you might think. Students in California can access Virtual Services with no waiting period through UC SHIP. Lightfully’s Virtual...
Getting through an everyday routine that used to feel easy might feel like a never-ending series of chores. When you’re struggling to get out of bed or feeling exhausted long before bedtime, you might ask, “Why do I feel tired all the time?” There are many possible...
Online mental health care options have expanded in recent years, especially since the COVID-19 pandemic in 2020. Today, people are choosing Virtual Partial Hospitalization Programs (PHPs) due to key differences from traditional, in-person programs. At Lightfully, we...
Taking the next step to treat your mental health can be a challenge, especially when there are many options to choose from. Your options might range from outpatient appointments with a professional to a period of full-time inpatient treatment. A Partial...
Most people who experience major depressive disorder (MDD) will have more than one episode in their lifetime. Your likelihood of having another depressive episode increases with each one. After your first episode, you have a 50% chance of having a second one. It...
Postpartum depression can affect new parents in the first year after their child’s birth, which is a particularly important time for bonding and development. It can happen to dads, surrogate parents, and adoptive parents as well as biological mothers. Receiving...
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