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  • Why Lightfully
    • About Us
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  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
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      • Schizoaffective Disorder
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  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
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    • Lightfully+ Alumni Program
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      • Santa Barbara Adult PHP/IOP: Solstice
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Carlsbad Teen PHP/IOP: Glowworm
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Bay Area
      • San Jose Adult PHP/IOP: Shine
    • Virtual Treatments
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3 Advantages Virtual PHP Treatment May Offer Single Parents Juggling Their Mental Health

3 Advantages Virtual PHP Treatment May Offer Single Parents Juggling Their Mental Health

by Lightfully Behavioral Health | Apr 8, 2025 | Mental Health, vPHP

Being a single parent is a full-time job. Between work, child care, school activities and household responsibilities, it can feel like there’s never a moment to take a breath. Even when you struggle with your mental health, you may feel like you have no choice but to...
5 Ways Virtual PHP Provides the Mental Health Support You Need During Menopause

5 Ways Virtual PHP Provides the Mental Health Support You Need During Menopause

by Lightfully Behavioral Health | Apr 7, 2025 | vPHP

Menopause is a major life transition, and it comes with a lot more than just physical changes. Mental health challenges like mood swings, anxiety, depression and brain fog can make this time feel overwhelming. If you’re struggling with your mental health during...
4 Reasons Why a Virtual PHP May Benefit Someone Managing PTSD Symptoms

4 Reasons Why a Virtual PHP May Benefit Someone Managing PTSD Symptoms

by Lightfully Behavioral Health | Apr 5, 2025 | PTSD, vPHP

Post-traumatic stress disorder (PTSD) can make daily life feel overwhelming. It can affect how someone thinks, feels and reacts to the world around them. Simple things like running errands, going to work or even spending time with loved ones can bring up painful...
What You Need to Know About vPHP

What You Need to Know About vPHP

by Lightfully Behavioral Health | Mar 5, 2025 | Lightfully Treatment, vPHP

A Virtual Partial Hospitalization Program (vPHP) is a type of comprehensive mental health treatment that allows you to receive a high level of care via telehealth. These programs are covered by many insurance plans, which makes them accessible and affordable to many...
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