Being away from loved ones and familiar places while you’re in college can be stressful for a lot of different reasons. Preparing some coping strategies ahead of time can help you manage homesickness in a way that supports your overall mental health. Even if you...
Prioritizing your mental health while in college comes down to identifying your needs, using proactive strategies to stay organized and manage your stress, and finding the right types of support. It takes a balance of self-care, healthy relationships, and basic mental...
When your mental health symptoms are affecting multiple areas of your life, there are intensive treatment options besides inpatient hospitalization. A Partial Hospitalization Program (PHP) is a Day Treatment Program that offers a high level of mental health treatment...
Parents face many difficult but important conversations with their teens, especially those in college. Over the past several years, mental health conditions have been growing more common among teens. We’ve come a long way toward ending the stigma. However,...
College athletes’ mental health reflects larger patterns among adults in the United States. Many could benefit from care that goes beyond outpatient therapy, especially when symptoms interfere with functioning or performance. However, demanding schedules, stigma, and...
College is a time of new responsibilities and self-discovery. Many students find themselves experiencing mental health challenges for the first time, and may need support. College students across the United States experience stress, mental health symptoms, and...
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