The Impact False Memory OCD Can Have on a Teen’s Mental Health and 3 Benefits of Treatment
Memories aren’t perfect; they can change over time. Many people experience false memories that are innocuous. For instance, you might think that a member of your family was present at a vacation that took place years ago when they weren’t. For people who have OCD,...
Stressors in Teens: The Importance of Addressing Them and Teaching Teens How They Can Be Managed
On top of the stressors teens have always faced, teens today are experiencing new kinds of stress. Much of it comes from the 24-hour news cycle and an increasing reliance on digital and social media. People of all ages have busier schedules than ever before, and we...
The Value of a Healthy Family Environment for Your Teen and 5 Ways You Can Facilitate One
Your family’s environment goes beyond the house you live in. It encompasses everything from the structure and dynamics to the traditions and values. You might not give much thought to the environment on a daily basis, as many aspects seem to be second nature or have...
6 Advantages of Family-Focused Therapy for Teens Managing Their Mental Health
Every person’s mental health journey is personal, and we all have our own ways of navigating it. Even though you want to make sure that your teen develops confidence in their ability to handle mental health challenges on their own, it can also be helpful to have their...
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