


6 signs your teenager needs therapy
Mental health issues aren’t a new concept, and the therapy that treats them isn’t either. The origins of psychotherapy trace back thousands of years, but the psychotherapy practices that we are familiar with began around the mid-19th century. It seems like therapy...
How to help your child cope with PTSD after a sibling’s death
Having one of your children pass away can cause an imaginable pain that refuses to fade. While the death of a person is a loss to all of those closest to them, their immediate family feels it the most. And if you’re a parent who lost a child, it’s easy to think of the...
When to take your teen’s suicide threats seriously
Suicide is a serious matter, but we often hear teens make “jokes” like “If I have to look at one more math equation, I’m going to kill myself,” or “I’d rather die than have to wake up early tomorrow.” While their tone may be light, the implication can still be...
How to Make Friends When You Struggle with Social Anxiety
Making friends as a teenager can be challenging under the best of circumstances, but it can be especially difficult for those living with social anxiety. Social anxiety disorder is a condition characterized by intense fear and self-consciousness in social situations,...
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