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Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
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  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
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      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
    • Short-Term Option
    • Residential Programs (RTC)
    • Outpatient Programs (PHP/IOP)
      • Day Treatment Program
      • Intensive Outpatient Program
      • Virtual Treatment:
        Serving California
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      • San Jose Adult PHP/IOP: Shine
    • Thousand Oaks
      • Thousand Oaks RTC: Moonbeam
      • Thousand Oaks PHP/IOP: Crescent
    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
      • Encinitas Adult PHP/IOP: Comet
      • Encinitas Teen RTC: Firefly
      • Carlsbad Teen PHP/IOP: Glowworm
    • Virtual Treatments
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6 Therapy Activities for Teens: Ways to Manage Stress and Improve Mental Well-Being

6 Therapy Activities for Teens: Ways to Manage Stress and Improve Mental Well-Being

by Lightfully Behavioral Health | Apr 10, 2025 | Lightfully Treatment, Mental Health, Teens

The teen years are an important time for learning about mental health and developing healthy coping skills. You can help your teen engage with their thoughts, feelings, behaviors and relationship skills in ways that support their overall mental well-being. Practicing...
5 Common Ways the Children of Narcissistic Parents Learn to Cope

5 Common Ways the Children of Narcissistic Parents Learn to Cope

by Lightfully Behavioral Health | Mar 31, 2025 | Narcissistic Personality Disorder, Teens

Being a parent is usually associated with being understanding and supportive of one’s children. Even though every child deserves to have that kind of parent, many parents also have narcissistic tendencies. Let’s start off by saying that people are complicated —...
“My Family Hates Me”: Navigating Dysfunctional Families

“My Family Hates Me”: Navigating Dysfunctional Families

by Lightfully Behavioral Health | Mar 29, 2025 | Anxiety, Depression, PTSD, Stress, Teens

Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...
Thinking About Dropping Out of High School? Here’s Why Deciding to Drop Out Is a Highly Personal Decision That Involves Your Mental Health

Thinking About Dropping Out of High School? Here’s Why Deciding to Drop Out Is a Highly Personal Decision That Involves Your Mental Health

by Lightfully Behavioral Health | Mar 27, 2025 | Stress, Teens

Being in high school is hard — and not just because of homework or exams. Stress can come from every direction, from social expectations and relationships to extracurricular activities and planning for the future. Crossing that stage at graduation is a milestone that...
What Are the Diagnostic Criteria for Prolonged Grief Disorder in Teens?

What Are the Diagnostic Criteria for Prolonged Grief Disorder in Teens?

by Lightfully Behavioral Health | Mar 25, 2025 | Grief, Teens

Prolonged grief disorder is a mental health disorder characterized by intense, atypical responses to grief. In some clinical literature, this disorder is called complicated grief. If your teen is having an especially hard time processing grief, they may be...
The 5 Highest-Ranking Articles About Teens’ Physical, Mental, Emotional and Social Health

The 5 Highest-Ranking Articles About Teens’ Physical, Mental, Emotional and Social Health

by Lightfully Behavioral Health | Mar 20, 2025 | Mental Health, Self Care, Teens

Staying informed on teen health can help you provide effective support to your own teen. Health has many facets; it encompasses physical health, social health, emotional health and mental health. Parenting a teen can be difficult at times, especially when it comes to...
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Recent Posts

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