When your teen seems constantly on edge, shut down or harder to reach, it can be difficult to know what is happening. Some changes may be part of normal teen development. Others may be signs that your teen is dealing with trauma-related distress. Complex...
Summer break is a great time for teenagers to rest after a long school year. But without a regular daily schedule, many parents see major changes in how their kids focus. If you find yourself constantly asking your child to look up from their phone, a noticeable low...
The teenage years bring massive changes, rapid growth and unique social pressures. Between school stress and a non-stop stream of phone notifications, picking up a book can feel like a chore. When challenges pile up, a parent might notice that their teen may be...
Anxiety can show up in teens in ways that aren’t always obvious. As a parent, you might notice changes in mood, behavior or daily routines and wonder what’s really going on. Some anxiety is a normal part of adolescent development. Teens are navigating school,...
If your teen is struggling with their mental health, you want to be there for them as a parent. However, sometimes they need a support system they can relate to, such as their peers who are having similar experiences, while still receiving guidance from a licensed...
As a parent, you want to understand the choices your teen makes, especially when those choices involve their health. If you have discovered that your teen is vaping, you may feel a mix of concern, confusion or even frustration. You may hear your teen say they use...
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