Teen girls may feel pressure to appear “put together” or successful, which can make anxiety harder to recognize. Instead of openly expressing worry, they may hide it, overcompensate or withdraw. You might notice the little things — a shift in mood, a sudden change in...
Parents often hear that teenagers need a strong support system — but what does that actually mean? For teens navigating mental health challenges, the right support system can make a meaningful difference. Support systems may help teens feel understood, connected and...
Parents searching for mental health support for their teenagers often come across the term “troubled teen industry.” The phrase isn’t a formal clinical term, but it refers to a broad network of programs designed to address behavioral challenges, mental health concerns...
When parents notice sudden changes in their teen’s behavior, mood or physical health, it’s natural to worry about what might be happening beneath the surface. In some cases, these changes may be connected to trauma, including sexual abuse. Recognizing the signs of...
If you’re a parent, you may have heard your teen talk about a “friend” they’ve never met in person. Maybe they game together, chat or send each other memes. That can raise a lot of questions. Are these real friendships? Are they safe? And how many teens actually make...
Hearing your teen say, “My chest feels tight,” can be scary. Many parents may immediately worry about a medical emergency, while others feel unsure how to respond when doctors say the cause is anxiety. If you’re searching for answers about chest tightness due to...
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