3 reasons to try to overcome your fear of therapy and get the help you deserve
It’s common to feel fear around going to therapy. To learn why fear around going to therapy is so prevalent and how you can work to overcome this, keep reading below. What are some common reasons people might feel afraid of therapy? Stigma — The stigma around seeking...
Online therapy for borderline personality disorder: How it works and why it’s effective
Borderline personality disorder (BPD) is a mental health disorder. It’s characterized by instability in a person’s moods and relationships with others. People with BPD may frequently exhibit impulsive or unpredictable behavior. It’s roughly estimated that about 1.6%...
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