It’s common to feel fear around going to therapy. To learn why fear around going to therapy is so prevalent and how you can work to overcome this, keep reading below. What are some common reasons people might feel afraid of therapy? Stigma — The stigma around seeking...
Utilizing your insurance benefits is an important aspect of paying for mental health treatment. That’s why one of the first steps in your search for effective mental health treatment options is to look at your insurance coverage. If you’re a Lyra Health insurance...
Parent’s Frequent Fears about Treatment- FAQ 1. It will make my teen’s mental health worse if they have to miss activities because of treatment. For many kids, their extra-curricular activities are what give them a little joy in what may be an otherwise dark...
Is Virtual Care Effective for My Adolescent? When your adolescent or teen is struggling with mental health, it can feel overwhelming to find the support they need. One option commonly offered is virtual care. At Lightfully, we offer Virtual Intensive Outpatient...
How Families Can Support Adolescent’s Struggling with Suicidal Thoughts According to the National Alliance on Mental Health, suicide is the second leading cause of death among youth ages 15-24 in the United States. Nearly 20% of high school students report serious...
Megan Bendig Ledet, LCSW, Vice President of Adolescent Services When your child receives a mental health disorder diagnosis it’s completely normal to feel lost and confused about what to do. At Lightfully Behavioral Health, we want you to know you aren’t alone and we...
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