Everyone feels a bit down every now and then. There are also many people that struggle with depression that causes pervasive feelings of sadness that interfere with their ability to carry out their daily activities or maintain relationships with people around them....
Have you ever experienced a point in time where you randomly found yourself short of breath, scared and overwhelmed? Perhaps you started feeling this way without warning and without any apparent reason? Chances are, you may be experiencing an anxiety or panic attack....
Major depressive disorder (MDD) affects nearly 17 million adults in America. It’s frequently also referred to as clinical depression. Recurring feelings of sadness, hopelessness, and other behavioral or emotional changes can characterize major depressive disorder. A...
Every healthy adult should get at least about seven hours of sleep per night. That’s the typical amount of rest adults need to stay happy and healthy. Children and teenagers often require more than seven hours of sleep to be healthy. In fact, it’s generally...
Major depressive disorder (MDD), also known as clinical depression, is a type of mood disorder. It can significantly affect a person’s mental health. Major depressive disorder is one of the most common mental health disorders to affect people in the U.S. It’s...
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