by Nicole Siegfried, Ph.D., CEDS | Nov 18, 2023 | Lightfully Treatment
Depression can affect every facet of your life. The endless feelings of hopelessness can make it difficult to get out of bed. The social isolation can cut off the support system that you lean on. But the good news is that there is always help out there, even when it...
by Nicole Siegfried, Ph.D., CEDS | Nov 17, 2023 | The Lightfully Difference
Your mental health is one of your top priorities, which means decisions surrounding it shouldn’t be taken lightly. If you’ve started to feel like your mental health disorder symptoms are interfering with your quality of life, then you’ve probably started to look at...
by Nicole Siegfried, Ph.D., CEDS | Nov 17, 2023 | Dissociative Disorder
It is common for our minds to wander when we’re bored or uninterested in what’s going on around us. Daydreaming is a common way that we can turn our brains off for a minute and think about the many possibilities of what we wish to be experiencing. But while...
by Nicole Siegfried, Ph.D., CEDS | Nov 16, 2023 | Bipolar Disorder
There are many common mental health disorder symptoms that can apply to more than one diagnosis. For instance, heightened irritability and social isolation are common symptoms associated with various mental health disorders. When these symptoms overlap, it can be...
by Nicole Siegfried, Ph.D., CEDS | Nov 15, 2023 | Borderline Personality Disorder
Your personality plays a huge role in how you present yourself to the world. The characteristics that influence your behavioral, cognitive and emotional patterns help you form your sense of self and identity. But there are also mental health disorders that can...
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