by Andrea Hollowell | Aug 18, 2023 | Depression
Major depressive disorder, the clinical name for depression, is a mental health condition that can range from mild to severe. It is a complex mental health condition and can vary in each individual. What is severe depression? Depression is a common mental health...
by Andrea Hollowell | Aug 16, 2023 | Anxiety
Anxiety can be challenging to live with. But you don’t have to experience anxiety alone. Over 31% of Americans experience anxiety at some time in their life. In your world of constant worry, unease, and fear, you may be reassured to know help is available to you. ...
by Andrea Hollowell | Aug 15, 2023 | Anxiety, Lightfully Treatment
We all struggle with our mental health sometimes. But it’s not always easy to recognize if you’re experiencing symptoms of a diagnosable mental health disorder or having average emotions and behaviors in response to problems or circumstances. While everyone feels...
by Andrea Hollowell | Aug 15, 2023 | Self Harm, Suicidality, Teens
The teenage years are full of change and can be a difficult time, which can lead to an increased risk of suicide or suicidal ideation. It is important to support your teen through this time of growth and change. You should also remain vigilant for any signs of trouble...
by Andrea Hollowell | Aug 14, 2023 | Bipolar Disorder, Lightfully Treatment
Mental health disorders are rarely straightforward. People can have a combination of several disorders, varying degrees of severity and symptoms that change over time. It’s important to know about the various subtypes of different disorders. Then you’re able to better...
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