by Andrea Hollowell | Jul 21, 2023 | Depression, Lightfully Treatment
There are so many different types of mental health issues that a person can develop. But therapy is not a one-size-fits-all process. It’s important to find the therapy approach that works best for you to ensure that you’re getting the most effective results out of...
by Andrea Hollowell | Jul 19, 2023 | Depression, Lightfully Treatment
We all experience sadness every once in a while, especially when it comes to life changes that we can’t control. We all feel sad when we have a death in the family or lose a job. But while some cases of sadness are temporary, persistent or worsening negative emotions...
by Andrea Hollowell | Jul 17, 2023 | Teens, OCD
8 top OCD symptoms in teens Obsessive-compulsive disorder, also known as OCD, is a type of anxiety disorder that affects about 1 in 100 adults. However, it often presents itself in children aged 8 to 12 and in young adults, like teenagers. About 1 out of every...
by Andrea Hollowell | Jul 17, 2023 | Anxiety, Lightfully Treatment
There are many situations that can cause you to feel anxious, from job interviews to financial problems. But while we all feel anxious from time to time, not everyone has a diagnosable mental health disorder. Knowing the signs of generalized anxiety disorder can help...
by Andrea Hollowell | Jul 14, 2023 | Anxiety, Lightfully Treatment
Feeling anxious can make you worried and stressed out to the point that you can’t think about anything else but the situation that you’re dealing with. And for millions of people around the world, that anxious feeling is a mental health issue that interferes with...
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