by Andrea Hollowell | Jun 29, 2023 | Online Therapy, Teens
Online therapy has become more available, especially since COVID-19. Online therapy became more widespread because of the pandemic, and it has shown to have lasting benefits and advance the accessibility of therapy for all people, especially young people. Teens often...
by Andrea Hollowell | Jun 28, 2023 | Self Harm
When you’re struggling to cope with the problems and changes that life throws at you, you can feel overwhelming negative emotions that seem like they will never go away. And while there are many safe ways to find relief from distress, some people turn to more...
by Andrea Hollowell | Jun 27, 2023 | Anxiety, Teens
Life can be overwhelming. From school deadlines to arguing with your best friend, it can feel like the problems are just piling up. Unfortunately, many people struggle under the pressure that everyday problems can pose on their mental and emotional health. This can...
by Andrea Hollowell | Jun 26, 2023 | Anxiety, Teens
We all approach relationships in different ways. While some people can trust others quite easily, others may avoid them out of fear of rejection. These behaviors are referred to as attachment styles. What does an anxious attachment style look like? Well, we’re here to...
by Andrea Hollowell | Jun 25, 2023 | Body Dysmorphia, Teens
Body dysmorphia: Symptoms & therapy treatments Self-esteem can be complicated. It’s not always easy to look in the mirror and be completely happy with what you see. But while some people may be able to improve their confidence over time, others struggle to...
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