Why Am I Sleeping Too Much All of a Sudden?

Why Am I Sleeping Too Much All of a Sudden?

Even though sleep is an essential function, it’s not the same for everyone. Some people love taking naps and sleeping in whenever they can. Other people struggle to turn off their racing thoughts or cram their schedules to the point where they don’t leave enough time...
Anthem Blue Cross Residential Treatment Centers

Anthem Blue Cross Residential Treatment Centers

If you’re struggling with your mental health, or it feels like your mental health disorder symptoms are worsening, then you may need a higher level of care and support.  A residential treatment center is a mental health treatment option for individuals who need the...
Anthem Blue Cross Mental Health Providers

Anthem Blue Cross Mental Health Providers

Whether it’s good or bad, we all deal with our mental health on a daily basis. It encompasses every part of our psychological well-being, from emotions and behaviors to perception and social well-being. But if we all have mental health, what does it mean to provide...