Emily Eckstein, PysD, LMFT spoke with Well + Good on how abuse in intimate relationships has long-term effects on your heart. The Coronary Artery Risk Development in Young Adults (CARDIA) study began in 1983 and has recently released findings that intimate partner...
What’s Cooking with Lightfully? Q&A with Lightfully’s Chefs Lightfully’s Residential Treatment programs are special in several ways; today we are taking a peek behind the scenes to highlight our very own culinary talent – Lightfully’s...
Seeking treatment for mental health can feel daunting and stressful. This stress is often exacerbated by responsibilities such as school, work, caregiving, finances, and many more. It could feel easier to put off treatment rather than pause your life. However, we also...
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