Making friends as a teenager can be challenging under the best of circumstances, but it can be especially difficult for those living with social anxiety. Social anxiety disorder is a condition characterized by intense fear and self-consciousness in social situations,...
About 1 in 200 children and adolescents suffer from obsessive-compulsive disorder (OCD) symptoms. OCD is a mental health condition that can affect people of all ages, including teens. However, for many adolescents, talking to their parents about their struggles with...
Are you going through a divorce? It can be tricky to deal with financially, and when you top that with the emotions that often accompany it, it can feel almost impossible to get through. Many people who go through divorce also go through the grieving process as they...
Virtual therapy, also known as teletherapy or online therapy, has become increasingly popular as more people turn online for mental health support, especially in the wake of pandemic-related health concerns. Clients often choose virtual therapy because of its...
Obsessive-compulsive disorder (OCD) is often thought of as an adult mental health condition. However, many adolescents live with OCD symptoms that cause academic, social and relational challenges. In fact, up to 3% of children and adolescents currently live with OCD...
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