by Andrea Hollowell | Aug 23, 2023 | Anxiety, Lightfully Treatment
If you are experiencing a racing heartbeat, chest pain and a shortness of breath, you may think you’re experiencing an anxiety attack. Or could it be a panic attack? It’s not surprising that these two terms are frequently used. Over 10% of the American population...
by quinn.peeper | Aug 22, 2023 | Events
At Lightfully Behavioral Health, expanding the ways we serve our clients is core to our mission of Changing Lives, Compassionately. That’s why we are excited to announce the opening of our very first location in the San Francisco Bay Area, California – our fourth...
by Andrea Hollowell | Aug 22, 2023 | Teens, Lightfully Treatment
Our teenage years can often bring about struggles with our emotions and mood. How can you tell if the emotions and moods you are experiencing are typical teenage experiences or something more serious? What is disruptive mood dysregulation disorder? Disruptive mood...
by Andrea Hollowell | Aug 21, 2023 | Self Harm, Anxiety, Depression, Grief
The United States is experiencing a mental health crisis. Prior to COVID-19, 1 in 5 Americans had a mental health condition. During COVID-19, 40% of adults reported they experienced symptoms of anxiety or depression. Despite these high numbers of individuals in need,...
by Andrea Hollowell | Aug 18, 2023 | Depression
Major depressive disorder, the clinical name for depression, is a mental health condition that can range from mild to severe. It is a complex mental health condition and can vary in each individual. What is severe depression? Depression is a common mental health...
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