by Andrea Hollowell | Oct 12, 2023 | Teens, Depression
Sometimes you’re sad, and that’s OK. There are many things that can make you feel down as a teenager, from a bad grade on your math test to a fight with your best friends. While these are valid reasons to be upset, they only cause temporary negative emotions that will...
by Andrea Hollowell | Oct 12, 2023 | The Lightfully Difference
The importance of your mental health should never be underestimated. When you’re experiencing mental distress, or struggling with mental health disorder symptoms, it’s time to explore your options for managing your emotions, feelings and behaviors, especially when...
by kelly | Oct 11, 2023 | Lightfully Treatment
If you’re struggling with your mental health, or it feels like your mental health disorder symptoms are worsening, then you may need a higher level of care and support. A residential treatment center is a mental health treatment option for individuals who need the...
by kelly | Oct 11, 2023 | Lightfully Treatment
Whether it’s good or bad, we all deal with our mental health on a daily basis. It encompasses every part of our psychological well-being, from emotions and behaviors to perception and social well-being. But if we all have mental health, what does it mean to provide...
by Andrea Hollowell | Oct 10, 2023 | Teens, The Lightfully Difference
Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...
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