by kelly | Jan 19, 2024 | Depression
Depression, also known as major depressive disorder (MDD), is a condition that affects 280 million people in the world. It can be hard to find treatment for depression if you don’t know where to start. This is especially true for those in busy cities like Los Angeles....
by kelly | Jan 18, 2024 | Lightfully U
Social media has become a big part of our lives, and it keeps growing and changing. While not everyone uses social media, it’s impossible to ignore its impact. Whether you’re staying connected with high school friends or expressing your views on politics, social media...
by kelly | Jan 17, 2024 | Lightfully Treatment, PTSD, The Lightfully Difference
Trauma-informed care is an approach to trauma treatment that starts with the assumption that an individual is highly likely to have a history of trauma. The trauma-informed approach acknowledges the existence of trauma and recognizes its potential impact on an...
by kelly | Jan 16, 2024 | Lightfully Treatment
Residential treatment involves temporarily living in a home designated for clients who need daily intensive professional mental health treatment beyond what is offered in outpatient care. These communal facilities are designed to help treat many people at once,...
by kelly | Jan 15, 2024 | Lightfully U
Even though sleep is an essential function, it’s not the same for everyone. Some people love taking naps and sleeping in whenever they can. Other people struggle to turn off their racing thoughts or cram their schedules to the point where they don’t leave enough time...
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