When we see someone in our life who is struggling with their mental health, our instinct is to help in any way we can. But it’s not always easy for someone to admit when they’re having a hard time. They may not want to seem “weird” or like they need to depend on...
The teenage years are a whirlwind of emotional exploration, social discovery and the first tentative steps into romantic relationships. While these first budding romantic relationships can be exciting and teach teens important lessons about love and respect, they can...
Seeing a loved one struggle with mental health challenges can be incredibly difficult. It’s natural to want to help them, and sometimes, inpatient treatment can be the right step toward their recovery. Inpatient care involves staying at a hospital 24/7 treatment. It’s...
Post-traumatic stress disorder (PTSD) is a mental health condition caused by traumatic events. The traumas associated with PTSD vary from person to person. PTSD can develop after a single traumatic event or a series of traumatic occurrences. Complex PTSD (CPTSD) is a...
Obsessive-compulsive disorder (OCD) is a common mental health disorder that’s often associated with behaviors such as reorganizing, excessive cleaning and counting. OCD can be associated with an increased risk of suicidal ideation in some individuals, but the...
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