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How to Encourage a Loved One or Family Member to See a Psychiatrist

How to Encourage a Loved One or Family Member to See a Psychiatrist

by kelly | May 16, 2024 | Lightfully Treatment

It can be heartbreaking and overwhelming to watch a loved one struggle with their mental health. You’re doing the right thing by learning more about how to support them. It’s important to understand that you can’t force someone into mental health treatment. But that...
What to Pack for Someone Entering an Inpatient Mental Health Program

What to Pack for Someone Entering an Inpatient Mental Health Program

by Lightfully Behavioral Health | May 16, 2024 | Lightfully Treatment

Taking a loved one to inpatient mental health treatment in the San Jose area can be a whirlwind of emotions. You want to make sure you do everything you can to help support them on their journey toward healing. While packing may seem like a small and unimportant...
Lonely but Not Alone: Teen Mental Health Disorders by the Numbers

Lonely but Not Alone: Teen Mental Health Disorders by the Numbers

by Lightfully Behavioral Health | May 16, 2024 | Anxiety, Depression, Teens

In recent years, there has been a surge in concern around mental health, especially in teens. A growing awareness and understanding of mental health issues overall has helped boost the recognition of challenges. The more that is learned about mental health conditions,...
How to Explain Depression to the Ones You Love Most

How to Explain Depression to the Ones You Love Most

by kelly | May 15, 2024 | Lightfully Treatment

Depression looks different on everyone. It can be very hard to spot if a loved one hasn’t told you they’re feeling depressed. For some, it can look like exhaustion or social withdrawal. Communicating to your loved ones about your depression is an important way to gain...
Prolonged Grief Disorder and Resources for College Students

Prolonged Grief Disorder and Resources for College Students

by Lightfully Behavioral Health | May 15, 2024 | Grief, Lightfully U

About one-third of college students in the U.S. have had at least one friend or family member who died within the past year. For someone experiencing prolonged grief disorder, their symptoms of grief are more intense and last longer than social, cultural or religious...
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