Whether they are family members or close friends, you strive to help your loved ones thrive. This is not always easy, especially when you’re concerned about your loved one’s mental health. One mental health disorder your loved one might face is borderline personality...
A national mental health crisis has been growing for several years. Teens are grappling with a lot of large-scale societal issues they can’t control. Climate change, school shootings and social unrest are just a few of the top drivers of anxiety and depression in...
Are you experiencing severe anxiety symptoms? From generalized anxiety disorder (GAD) to obsessive-compulsive disorder (OCD), there are many mental health conditions that can be associated with severe anxiety. Anxiety doesn’t manifest in the same way for everyone. If...
When you have major depressive disorder, or depression, it can be difficult to see the light at the end of the tunnel. But it’s there. While your mental health journey can have many roadblocks along the way, the right treatment can help you take control over your...
When someone you love has depression, it can be hard to know what to say. Depression is a complex mental health disorder that affects over 5% of adults worldwide, so chances are, someone in your life may have depression. But how do you talk about it? While you want to...
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