by Lightfully Behavioral Health | Jul 24, 2024 | Teens
Have you started to wonder why your once-enthusiastic teen is now glued to perpetually hitting the snooze button? It’s not laziness, even though it may seem like that sometimes. Teens actually require more sleep than younger children. The American Academy of Sleep...
by Lightfully Behavioral Health | Jul 23, 2024 | Uncategorized
Have you ever felt stressed, down or angry? These are all typical emotions. However, sometimes they can become overwhelming. Just like everyone else, men can experience mental health challenges too; but they can face more stigma around getting help. While women are...
by Lightfully Behavioral Health | Jul 21, 2024 | Bipolar Disorder, Depression
Mental health disorders are never one-dimensional. There are more than 200 disorders that affect more than 900 million people around the world. And a particular disorder, such as bipolar disorder or depression, can manifest differently in one person from the next....
by Lightfully Behavioral Health | Jul 21, 2024 | Depression
College is supposed to be an exciting time filled with new experiences, personal growth and academic challenges. However, college can also be a stressful time. It can be filled with pressures to succeed, social anxieties and financial struggles. These stressors can...
by Lightfully Behavioral Health | Jul 21, 2024 | Depression, Teens
As a parent, you hope that your teen will navigate their adolescence with joy and confidence. But sometimes, this time of life can be clouded by depression. It can be concerning to see your teen struggling. Let’s discuss some important statistics about teen depression...
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