For many people who have been diagnosed with anxiety or depression, medication plays a large role in their treatment. The goal of medication for mental health disorders is to help manage the symptoms on a day-to-day basis to reduce their impact on your overall quality...
Grief is difficult at any age. When you’re a teenager, it can be especially difficult to manage the complex feelings and thoughts that come from grief as you’re developing your emotional maturity as well as the skills needed to work through hard times. And that’s not...
Teens are at a crucial stage of development, navigating everything from social pressures and academic challenges to figuring out who they are. It’s natural to experience ups and downs during this time. However, sometimes these emotional shifts can become more...
When many people think of trauma, some specific people and experiences come to mind. Combat veterans and survivors of natural disasters, accidents or sexual assault, for example. These are all real traumas that can impact a person’s physical, emotional and...
Struggling with your mental health is always difficult. Even so, there are plenty of health care professionals, services and resources who can help you move along your journey. When you start to research help for your mental health challenges or disorder symptoms,...
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