by Lightfully Behavioral Health | Oct 21, 2024 | Anxiety, Depression, Lightfully Treatment, PTSD
Anger has a way of showing up very quickly, and it can be hard to stop yourself from reacting in ways you might regret later. Often when people feel extreme anger, it’s not just the triggering event that provokes them — it may bring old feelings from past experiences...
by Lightfully Behavioral Health | Oct 20, 2024 | Lightfully U, PTSD
Acute stress response might be a term you’re unfamiliar with. However, this is the clinically recognized diagnosis that is used in psychological literature. You may have heard of it as emotional shock. Emotional shock, which can also be known as psychological shock,...
by Lightfully Behavioral Health | Oct 20, 2024 | Anxiety, Teens
When it comes to stress, it can feel like when it rains, it pours. For teens, the stress can come from all aspects of life. They have to focus on their studies, make time for their family, maintain healthy friendships, find hobbies that bring them joy and start...
by Lightfully Behavioral Health | Oct 19, 2024 | Anxiety
Anxiety is a common feeling that everyone can experience at some point. It’s a natural response to stress or uncertainty. It can also be a group of mental health conditions characterized by fear, dread and other symptoms. Sometimes, when anxiety becomes overwhelming,...
by Lightfully Behavioral Health | Oct 19, 2024 | PTSD, Teens
Is your teen lashing out with violence at school? Whether your child is hurting themselves or others, violence is a serious concern. Unfortunately, school violence is not uncommon. According to a 2023 national Youth Risk Behavior Survey, bullying has increased in...
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