by Lightfully Behavioral Health | Oct 16, 2024 | Teens
Teens, like anyone else, experience a kaleidoscope of emotions. For teens, emotional experiences can feel more raw or intense. In some cases, intense emotional outbursts can be connected to a mental health disorder. Strong feelings can also have many other sources in...
by Lightfully Behavioral Health | Oct 16, 2024 | Lightfully U, PTSD
Approximately two-thirds of American children experience a traumatic event by the time they turn 16 years old, and nearly 64% of American adults have reported experiencing at least one adverse childhood experience (ACE). Trauma is a deep emotional response to a...
by Lightfully Behavioral Health | Oct 15, 2024 | PTSD
An estimated 70% of people globally and 50% of American adults will experience a traumatic event during their lifetime. Trauma is a word we often hear, but understanding what it really means can help us better support those who have experienced it. Trauma refers to a...
by Lightfully Behavioral Health | Oct 14, 2024 | Depression
It’s perfectly normal to have a messy room every now and then. If you’re caught up in bingeing a new show, it’s OK if you let the dishes sit in the sink for a little while. But if you notice that your dishes, clothes and other things are starting to pile up for days...
by Lightfully Behavioral Health | Oct 13, 2024 | Anxiety, Teens
When your teenage son or daughter has a sudden change in behavior, it can be hard to know how you should respond. Will it pass? Could it negatively affect your child’s future? What’s the real reason for this new behavior? What kind of support do they need to get...
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