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10 Tips for Improving Mental Health in the Workplace

10 Tips for Improving Mental Health in the Workplace

by Lightfully Behavioral Health | Dec 12, 2024 | Uncategorized

If you have a job, you spend a significant portion of your waking hours at work. The organization you work for and your workplace culture can make a big impact on your mental health. Likewise, symptoms of anxiety and depression can affect your work performance. ...
A Look Into Some of the Most Common Types of Phobias

A Look Into Some of the Most Common Types of Phobias

by Lightfully Behavioral Health | Dec 11, 2024 | Anxiety

Fear can be a very helpful emotion when it keeps us alert to potentially dangerous or uncomfortable situations. Some things people tend to fear the most are pain and the unknown, and it’s common to fear embarrassment or alienation from other people. We also develop...
What May Cause a Person to Develop Narcissistic Personality Disorder?

What May Cause a Person to Develop Narcissistic Personality Disorder?

by Lightfully Behavioral Health | Dec 10, 2024 | Narcissistic Personality Disorder

It’s true that narcissistic personality disorder (NPD) is sometimes overused to describe common attitudes and behaviors that aren’t exactly symptoms. However, NPD is a real condition that has negative effects on the person’s life and the lives of the people...
7 Types of Mental Health Services Available to Teens in the San Diego, CA, Area

7 Types of Mental Health Services Available to Teens in the San Diego, CA, Area

by Lightfully Behavioral Health | Dec 10, 2024 | Lightfully Treatment, Teens

When a teen’s mental health symptoms start causing them significant distress, many parents find themselves searching for treatment options for the very first time. If you’re not entirely sure what you’re looking for or how to tell if a provider is a good fit, you’re...
Paranoia: What Is It and What Are Common Symptoms?

Paranoia: What Is It and What Are Common Symptoms?

by Lightfully Behavioral Health | Dec 9, 2024 | Bipolar Disorder, Depression, Psychosis

Most people have felt worried or afraid that another person may have ulterior motives before. If you’ve been betrayed by someone close to you or experienced trauma, you may be wary of something similar happening again. Suspicion is a feeling that tells you to tread...
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