Suicidal ideation is a term used to describe the occurrence of thoughts or ideas relating to suicide. It can include thoughts of suicide or thoughts about premature death. They can range in severity but should always be addressed. Are you experiencing thoughts...
We all struggle with our mental health from time to time, especially when we’re going through big life changes or experience an unexpected loss. It’s easy to brush off negative thoughts, emotions and behaviors as temporary, but it’s important to recognize consistent...
We become who we are from traits passed down to us from generation to generation. Not only do your genetics get passed down to influence physical features like your eye color, but there are characteristics that you can inherit as well. For example, personality traits...
Teens can struggle with a variety of mental health issues, like depression or anxiety. If you are a teen struggling with your mental health, you may be looking for what mental health treatment programs are available for teens. An intensive outpatient program may be an...
Ever looked at your phone for long periods of the day? Or got so caught up on learning about a niche topic that you forgot about other commitments? We all get sucked into certain tasks or activities and lose track of time. However, some of us may get so sucked in that...
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