by Levi | Mar 6, 2024 | Anxiety, Lightfully U
College is a transformative, challenging journey. For some students, a significant challenge can be college anxiety. Anxiety (generalized anxiety disorder, or GAD) is a disorder characterized by excessive and persistent worry. It goes beyond the typical nervousness...
by Levi | Mar 6, 2024 | Lightfully U, Online Therapy
It seems impossible to find a task that can’t be completed online these days. You can see what your high school friends are up to, pay a bill and even support yourself financially. For college students, a majority of the coursework is done online, from taking notes in...
by Levi | Mar 6, 2024 | Lightfully Treatment, The Lightfully Difference
Recent data reveals that there are 25 beds available in California inpatient and residential mental health facilities for every 100,000 people living in this state. Have you or a loved one recently completed this type of treatment in Los Angeles? Doing so is...
by Levi | Mar 5, 2024 | Anxiety, Lightfully U, Online Therapy
College is often portrayed as a time of self-discovery, excitement and personal growth. However, let’s get real — it’s not always all sunshine and rainbows. College life can throw some real curveballs. Two of the most prevalent challenges can be depression and...
by Levi | Mar 4, 2024 | Anxiety, Lightfully U
College students deal with a lot of stressors in their lives. Balancing academic responsibilities, navigating increased independence and creating a thriving social life aren’t easy. But for many students, their anxiety is getting out of control. A recent international...
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