by Levi | Apr 7, 2023 | Depression
Depression is the No. 1 cause of disability in the United States for people between the ages of 15 and 44. But two-thirds of people with depression don’t receive proper treatment, or even try to seek it out. Getting diagnosed with depression can be mentally and...
by Levi | Apr 6, 2023 | OCD
Many people think that all symptoms of obsessive-compulsive disorder have the same presentation. But there are actually subsets of the anxiety disorder. A common type is contamination OCD, which affects about 46% of people diagnosed with OCD. What is contamination...
by Levi | Apr 5, 2023 | Anxiety
Exposure and response prevention (ERP) is a type of therapy treatment. It can be used to treat a variety of different conditions. It involves intentionally exposing a client to stressful triggers or environments. The goal is to teach the client ways to respond to the...
by Levi | Apr 4, 2023 | The Lightfully Difference
When should someone reach out for a same-day psychiatrist appointment? You feel like your emotions are uncontrollable. You feel like you’re spiraling. Your behavior has become reckless. You have suddenly turned to substance use to cope. You feel like you may start...
by Levi | Apr 3, 2023 | Teens, Online Therapy
Online trauma therapy is a type of therapeutic treatment. It’s geared toward clients who are dealing with post-traumatic stress disorder (PTSD) or who have been struggling to manage one or more traumatic events that have occurred in their lives. Traumatic events...
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