3 Common BPD Triggers and How to Cope

3 Common BPD Triggers and How to Cope

For people struggling with mental health challenges, awareness of triggers is vital and empowering. Triggers for individuals with borderline personality disorder (BPD) vary and, without coping mechanisms, can lead to significant distress. Knowing your unique triggers...
What Is a Disorganized Thought Process?

What Is a Disorganized Thought Process?

When navigating overwhelming or stressful situations, it’s not uncommon for the mind to feel cluttered or foggy. But in some instances, persistently disorganized thoughts may indicate the presence of an underlying mental health condition. A disorganized thought...
Bipolar Rage: Triggers and Coping Strategies

Bipolar Rage: Triggers and Coping Strategies

Your heart is beating fast. Your thoughts are racing. You’re losing control of your emotions and actions. These are just some of the things you may experience when you’re feeling rage. And rage is an emotion that’s often unfairly associated with people who have been...