by Lightfully Behavioral Health | Mar 15, 2024 | Depression, Lightfully U
Coping Strategies for UC College Freshmen With Depression Are you a University of California college freshman who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But...
by Lightfully Behavioral Health | Mar 13, 2024 | Depression
College is supposed to be a whirlwind time full of exciting possibilities and opportunities. As we all know, life has its ups and downs. Sometimes friends we care about can get caught in a storm cloud of depression. Depression can be a challenging condition. It can...
by Levi | Mar 7, 2024 | Depression, Lightfully U
College can be considered the best years of your life, but it can sometimes come with challenges. Buried under the excitement and newfound independence, depression can quietly weave its way into your college experience. Major depressive disorder is a mental health...
by Lightfully Behavioral Health | Mar 3, 2024 | Anxiety, Depression, Lightfully Treatment
Have you ever felt lonely in a room full of people? It’s not uncommon, especially if you’re in an unfamiliar environment. Starting college can be an exciting time to meet new people and experience new things, but this drastic change in your surroundings and daily...
by Lightfully Behavioral Health | Mar 1, 2024 | Depression
Does your depression make it seem impossible for you to stay engaged in college life? You’re not the only one. Over 44% of college students report experiencing symptoms of depression, which can range from mild to severe. Depression is a complex issue that can...
by Levi | Feb 20, 2024 | Depression
It’s normal to feel down sometimes. If you didn’t receive a promotion that you were hoping for or you had an argument with your significant other, it’s natural to feel sad for a while. But temporary negative emotions are different from major depressive disorder. Major...
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