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When Is It Time for a Teen With Depression to Begin Treatment?

When Is It Time for a Teen With Depression to Begin Treatment?

by Lightfully Behavioral Health | Apr 2, 2024 | Depression, Teens

If your teen has been showing behavior changes recently, like sleeping in more or staying home and withdrawing socially, it’s normal for you to be concerned. Today’s generation of teens is grappling with more complexity and uncertainty than ever before. Between the...
Understanding Different Types of Depression

Understanding Different Types of Depression

by Lightfully Behavioral Health | Apr 1, 2024 | Depression

Diagnosing depression is more complex than you might think. The hallmark symptoms of sadness, hopelessness and low energy can be reasonable responses to bad life experiences or circumstances. The grief we experience after significant losses can come back months and...
I Think I’m Depressed: How Can College Students Know for Sure?

I Think I’m Depressed: How Can College Students Know for Sure?

by Lightfully Behavioral Health | Apr 1, 2024 | Depression

Going to college can bring out a lot of conflicting emotions. Academic pressures, social challenges and increased independence can significantly impact a person’s mental health. For some individuals, the stress of college life can trigger or exacerbate symptoms...
Depression Can’t Be Cured, but With Support It Can Be Managed

Depression Can’t Be Cured, but With Support It Can Be Managed

by Lightfully Behavioral Health | Mar 19, 2024 | Depression, Lightfully U

Are you a college student who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone: About 41% of college students in the United States experience...
College Students: Treating Mild to Moderate Depression Without Medication

College Students: Treating Mild to Moderate Depression Without Medication

by Lightfully Behavioral Health | Mar 17, 2024 | Depression, Lightfully U

Are you a college student struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But you’re not alone. About 41% of college students in the United States experience depression....
Coping Strategies for UC College Freshmen With Depression

Coping Strategies for UC College Freshmen With Depression

by Lightfully Behavioral Health | Mar 15, 2024 | Depression, Lightfully U

Coping Strategies for UC College Freshmen With Depression Are you a University of California college freshman who is struggling with depression? Depression may make it difficult for you to get ready for your day, let alone complete your daily activities. But...
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