Depression can show up as both a cluster of related symptoms and a persistent mental health condition. Major depressive disorder (MDD) is extremely common, though individual experiences with it can look very different. It shows up for different reasons, and each...
While college or university can be an exciting time in your life, it can also cause a flurry of other emotions. There are many negative emotions that are normal to feel during your time in school, such as anxiety, frustration and fear. Sadness is also common for...
As a parent, guardian or mentor, helping a depressed teen in your care can be a major undertaking. Supporting someone with depression requires empathy, understanding and continuous proactive involvement. If you are actively trying to learn how to help a teen with...
From increased academic expectations to physical changes, people typically face a lot of challenges during their teen years. For teens with depression, this period can be especially hard. The signs of depression during this time can vary. While the external signs of...
No one’s mental health journey is linear. Coping with depression requires perseverance, consistency and support. Depression (or major depressive disorder) is a mood disorder characterized by persistent feelings of sadness and hopelessness. It is one of the leading...
With modern technology, there are very few things that we can’t access with just a few mouse clicks. Many tasks that used to require transportation and time can be accomplished online, from paying your bills to buying your groceries. You can even improve your mental...
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