by Lightfully Behavioral Health | Mar 4, 2023 | Depression
While some people can’t skip a day of exercise, others struggle to find the motivation to do some cardio or lift weights. Finding the internal push to work out can be even harder if you’re dealing with depression. Major depressive disorder, or depression, causes...
by Lightfully Behavioral Health | Feb 25, 2023 | Depression
There is often a stigma for men around grief. They’re typically expected to conceal their grief or stifle it. This can make it hard for men to fully experience loss and heal from it. If you’re someone who wants to help a guy you know the deal with their grief, keep...
by Lightfully Behavioral Health | Feb 23, 2023 | Lightfully Treatment, Depression, Teens
Depression and anxiety are prevalent mental health issues among teenagers; about 70% of teens say that anxiety and depression are major problems among their peers. Unfortunately, these disorders can cause physical and emotional symptoms that make it difficult for...
by Nicole Siegfried, Ph.D., CEDS | Feb 23, 2023 | Depression
Depression, also referred to as major depressive disorder, is a mental health condition that is characterized by extensive and recurring periods of sadness or low mood. Depressive disorders are highly common, affecting nearly 10% of the adult population in the United...
by Michelle McCorkle, MBP, CSSG | Feb 21, 2023 | Depression
Are you someone who enjoys creative projects and activities like drawing? Have you not been able to draw anymore after a major depressive episode? You’re not alone. Depression is a type of major depressive disorder that causes people to experience low moods and a lack...
by Nicole Siegfried, Ph.D., CEDS | Feb 16, 2023 | Depression, Teens
Laziness and depression are two distinct, yet often intertwined, mental health issues that can have a significant impact on a person’s daily life. Laziness refers to a lack of motivation to engage in productive activities and can be caused by a variety of factors,...
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