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Are you struggling with complicated grief? This is what treatment may look like for you

Are you struggling with complicated grief? This is what treatment may look like for you

by Lightfully Behavioral Health | Sep 9, 2024 | Grief

Approximately 7% of people who experience grief are affected by complicated grief. Losing someone you love is a painful experience. It’s natural to feel sad, angry or even confused after losing someone. However, for some people, grief can become overwhelming and last...
Why Do I Feel Like Crying All the Time?

Why Do I Feel Like Crying All the Time?

by Lightfully Behavioral Health | Aug 23, 2024 | Depression, Grief

Tears can occur for many physical reasons, such as pain or an eye irritation. However, human beings are the only living creatures who produce emotional tears as well. For people, crying is a natural way for the body to release tension and stress. But if you’re...
10 Ways That Grief Can Physically Manifest in Someone’s Body

10 Ways That Grief Can Physically Manifest in Someone’s Body

by Lightfully Behavioral Health | Aug 5, 2024 | Grief

Any kind of significant loss comes with a period of grief, which can affect much more than your feelings and moods. The emotional impact of grief can definitely take a toll on your physical health. Even when you have time to prepare, you may have difficulty sleeping...
Managing Grief as a Teenager Can Be Especially Challenging: Online Support Groups May Provide the Help You Need

Managing Grief as a Teenager Can Be Especially Challenging: Online Support Groups May Provide the Help You Need

by Lightfully Behavioral Health | Jul 15, 2024 | Grief

Grief is difficult at any age. When you’re a teenager, it can be especially difficult to manage the complex feelings and thoughts that come from grief as you’re developing your emotional maturity as well as the skills needed to work through hard times. And that’s not...
7 Stages of Grief: What Every Grieving College Student Should Know

7 Stages of Grief: What Every Grieving College Student Should Know

by Lightfully Behavioral Health | Jul 3, 2024 | Grief, Lightfully U

The pain of losing something or someone who was important to you may feel overwhelming. When you’re grieving, things like feeding yourself, going to class and doing laundry may not feel important or even possible. Big and small losses can cause grief, and...
7 Stages of Grief: What Every Grieving College Student Should Know

Grief Management Resources for College Students

by Lightfully Behavioral Health | Jun 18, 2024 | Grief, Lightfully U

Grief impacts people in many different ways, and if you’re a college student far away from your family and support system, it may be doubly difficult to handle loss when it comes your way. In a study of college students, 40% of students had been impacted by the death...
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