Taking care of your mental health is just as important as taking care of your physical health. If you’re living in the Redwood City area and are considering mental health treatment, you may be wondering what your options are and what kind of program is right for you....
Is your teen currently grappling with a mental health disorder? As a parent or caregiver, you likely want to see your teen thriving, especially when it comes to mental health. The good news is that there are plenty of steps you can take to help your child. Adolescence...
Taking the step to seek inpatient psychiatric care is a courageous decision toward getting the support you need. Inpatient care can provide you with a safe and structured environment where you can focus on your healing and stabilization. It can be a life-changing...
There are several different types of mental health assessments. Some are online quizzes, some are clinical questionnaires with a scoring system and some are more like a conversation. The purpose of a self-assessment is to get some information about conditions you may...
As of 2022, the Substance Abuse and Mental Health Services Administration (SAMHSA) estimated that there are 1,700 residential adult mental health treatment facilities in the U.S. The average number of beds is 49. Each clinic has its own treatment philosophies, and...
Being a teenager is a very exciting time. It can also be a very confusing time, especially with mental health. Mental health challenges are incredibly common in teens. Studies show that around 50% of teens experience a mental health disorder at some point in their...
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