No matter how outgoing or friendly you are, it’s not always easy to form friendships with total strangers. When you’re in college, you’re suddenly surrounded by hundreds — or thousands! — of people you don’t know. If you went away for school, you might even be in a...
There are many “unwritten rules” when it comes to healthy, respectful relationships. For instance, a person isn’t supposed to air out another person’s secrets in front of others. It’s now becoming common to take out the “unwritten” aspect of those expectations and...
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” You’ve probably heard the Serenity Prayer before. While it comes from a religious context, it’s so well known because it breaks...
Dealing with depression in college can be tough; it can hinder your ability to socialize, focus on classes and keep up with other responsibilities. Depression can also have a big impact on your sleeping patterns. If depression is making it hard for you to get to...
A college campus is kind of like a small town. There are plenty of organizations to get involved with and resources to help you find your way. With a little experience, you get familiar with the environment and the people you see every day. It’s not too hard to find...
College is a time when you’ll experience a lot of firsts: your first extended time away from home, your first college exams, and your first taste of adult responsibilities and independence. When you’re faced with challenges like you’ve never seen before, it’s easy to...
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