by Lightfully Behavioral Health | Oct 16, 2024 | Lightfully U, PTSD
Approximately two-thirds of American children experience a traumatic event by the time they turn 16 years old, and nearly 64% of American adults have reported experiencing at least one adverse childhood experience (ACE). Trauma is a deep emotional response to a...
by Lightfully Behavioral Health | Oct 13, 2024 | Anxiety, Depression, Lightfully U
Are you feeling like you’re alone in college? Loneliness is becoming more common among college students, especially those dealing with mental health disorders like generalized anxiety disorder (GAD). College is often seen as an exciting time full of social outings and...
by Lightfully Behavioral Health | Oct 12, 2024 | Lightfully U, Narcissistic Personality Disorder
An estimated 2% of the United States population has narcissistic personality disorder, with men more likely to experience this condition than women. Navigating a relationship with a narcissistic parent can be challenging, especially when you’re away at college and...
by Lightfully Behavioral Health | Oct 10, 2024 | Depression, Lightfully Treatment, Lightfully U
Major depressive disorder (MDD) doesn’t always look like sadness or feeling “down.” Many people with depression experience a lack of energy or emotion. They may not feel drawn to interact with people or engage in activities they usually care about. This feeling is...
by Lightfully Behavioral Health | Oct 8, 2024 | Anxiety, Borderline Personality Disorder, Lightfully U, OCD, PTSD
According to Maslow’s hierarchy of needs, after your basic physical needs like food and safety are met, the next step is feeling a sense of love and belonging. Feeling wanted, accepted and loved are some of the most fundamental human needs. According to...
by Lightfully Behavioral Health | Oct 7, 2024 | Anxiety, Depression, Lightfully Treatment, Lightfully U
As a college student, you probably don’t have a lot of extra money to spend on mental health care. If you have health insurance, the services you need may be covered. However, there are a few details that affect how much your insurance will pay toward your total...
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