When you’re struggling with your weight in any way, it can be frustrating. Whether you want to lose weight or gain weight, it can be difficult not to let that struggle affect your mental health. A contributing factor for mental health conditions like major depressive...
Dealing with depression in college can be tough; it can hinder your ability to socialize, focus on classes and keep up with other responsibilities. Depression can also have a big impact on your sleeping patterns. If depression is making it hard for you to get to...
When it comes to maintaining your mental health, taking time to reset your brain and calm your thoughts can play a significant role in your mental well-being. However, some people have mental health conditions that make it difficult to calm their brain, which is where...
Many people enjoy having a drink or two when they are out to dinner with friends or sipping a glass of wine at the end of the day. There’s absolutely nothing wrong with that. However, some medications don’t mix well with alcohol. If you’re taking a prescribed...
Navigating your mental health in college can be difficult. Between maintaining relationships, attending classes, and working at a job or an internship, it can be hard to make time to nurture your mental health. According to one 2024 report, around 20% of college...
The quantity and variety of over-the-counter medications on the shelf at a drugstore can be a bit overwhelming. It might seem like 10 do the same thing but with wildly different outcomes and side effects. The same goes for prescription medications. For every type of...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Recent Comments